The new launch of the Sierra Sunrise Wellness Group website [...]

In this class, we prepare ourselves for relaxation and transcendence through a series of yin yoga postures to bring greater blood circulation and opening of the body followed by the meditation of our final and most important pose, savasana, “corpse pose.”

In this class, we prepare ourselves for relaxation and transcendence through a series of yin yoga postures to bring greater blood circulation and opening of the body followed by the meditation of our final and most important pose, savasana, “corpse pose.”

Candlelight Existential Yin Yoga and Meditation 7 - 8:30 pm [...]